For minor tune-ups that do not require a full course of physiotherapy, we offer Wellness visits. Wellness visits allow us to strip away the administrative requirements of insurance to focus on your fitness, wellness, and preventative strategies. We begin with a biomechanical assessment to identify any limitations and use targeted manual therapy which includes the use of muscle energy techniques, counterstrain, myofascial & soft tissue techniques, dry needling, lymphatic release, and craniosacral therapy to normalize your tissue texture, minimize pain, and improve your healing potential. These physiotherapy skills maximize your health and wellness while avoiding using insurance.

​​

For high performers:

You eat right and take evidence based supplements, but if you don’t workout you’re leaving your best gains on the table. ​​Exercise is hands down more powerful than any supplement or diet you can take. Make sure your workouts are pain free and your recovery is optimized with the best biomechanics your body can achieve. If you cannot exercise because of excessive fatigue or discomfort, come get it worked out and get back to achieving PRs, maintaining or exceeding your own level of high performance, or just ensuring that you're maximizing your health potential. 

​

Call today for more information!

 

 

​

Wellness visits are not reimbursable by insurance and so we are not able to provide a superbill.

This page provides general information about posture, back pain, and physical therapy. It is not medical advice and does not replace an evaluation by a qualified clinician.